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How many calories do yo burn while 6 hours and 55 minutes of Jogging?
Calories burned: | 30,753 |
Total duration: | 3295 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3295 minutes of Canoeing
- 3295 minutes of Rock Climbing
- 3295 minutes of Rowing machine training
- 3295 minutes of Running
3295 minutes of regularly doing Jogging will not only help you burn 30,753 calories but also raise your Metabolic Rate up to 33,719 kcal if you are a man and 33,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30753 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1230 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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