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How many calories do yo burn while 15 hours of Jogging?
Calories burned: | 434,400 |
Total duration: | 32580 min |
Your weight: | 100 kg |
32580 minutes of regularly doing Jogging will not only help you burn 434,400 calories but also raise your Metabolic Rate up to 437,366 kcal if you are a man and 436,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 15 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 434400 calories during your workout which is an equal amount of calories that are in:
- 5115 apples
- 17369 Carrot
- 2016 Doughnut
- 1183 Hamburger
- 1705 Candy bar (chocolate)
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