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How many calories do yo burn while 5 hours and 50 minutes of Jogging?
Calories burned: | 16,365 |
Total duration: | 3230 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 3230 minutes of Hiking
- 3230 minutes of Rollerblading
- 3230 minutes of Rowing machine training
- 3230 minutes of Walking: moderate pace
3230 minutes of regularly doing Jogging will not only help you burn 16,365 calories but also raise your Metabolic Rate up to 19,331 kcal if you are a man and 18,786 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 50 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16365 calories during your workout which is an equal amount of calories that are in:
- 193 apples
- 654 Carrot
- 76 Doughnut
- 45 Hamburger
- 64 Candy bar (chocolate)
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