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How many calories do yo burn while 5 hours and 31 minutes of Jogging?
Calories burned: | 29,969 |
Total duration: | 3211 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3211 minutes of Cycling
- 3211 minutes of Rock Climbing
- 3211 minutes of Running 10 km/h
- 3211 minutes of Walking
3211 minutes of regularly doing Jogging will not only help you burn 29,969 calories but also raise your Metabolic Rate up to 32,935 kcal if you are a man and 32,390 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29969 calories during your workout which is an equal amount of calories that are in:
- 353 apples
- 1198 Carrot
- 139 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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