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How many calories do yo burn while 5 hours and 24 minutes of Jogging?
Calories burned: | 34,176 |
Total duration: | 3204 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 3204 minutes of Rowing
- 3204 minutes of Running 10 km/h
- 3204 minutes of Swimming
- 3204 minutes of Walking
3204 minutes of regularly doing Jogging will not only help you burn 34,176 calories but also raise your Metabolic Rate up to 37,142 kcal if you are a man and 36,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34176 calories during your workout which is an equal amount of calories that are in:
- 402 apples
- 1366 Carrot
- 159 Doughnut
- 93 Hamburger
- 134 Candy bar (chocolate)
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