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How many calories do yo burn while 5 hours and 5 minutes of Jogging?
Calories burned: | 298,526 |
Total duration: | 31985 min |
Your weight: | 154.3 lbs |
31985 minutes of regularly doing Jogging will not only help you burn 298,526 calories but also raise your Metabolic Rate up to 301,492 kcal if you are a man and 300,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 298526 calories during your workout which is an equal amount of calories that are in:
- 3515 apples
- 11936 Carrot
- 1386 Doughnut
- 813 Hamburger
- 1172 Candy bar (chocolate)
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