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How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 22,048 |
Total duration: | 3180 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3180 minutes of Cycling
- 3180 minutes of Hiking
- 3180 minutes of Mountain Biking
- 3180 minutes of Running 10 km/h
3180 minutes of regularly doing Jogging will not only help you burn 22,048 calories but also raise your Metabolic Rate up to 25,014 kcal if you are a man and 24,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 22048 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 882 Carrot
- 102 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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