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How many calories do yo burn while 1 hour and 34 minutes of Jogging?
Calories burned: | 317,740 |
Total duration: | 31774 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 31774 minutes of Cycling
- 31774 minutes of Hiking
- 31774 minutes of Rollerblading
- 31774 minutes of Walking: moderate pace
31774 minutes of regularly doing Jogging will not only help you burn 317,740 calories but also raise your Metabolic Rate up to 320,706 kcal if you are a man and 320,161 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 317740 calories during your workout which is an equal amount of calories that are in:
- 3741 apples
- 12705 Carrot
- 1475 Doughnut
- 865 Hamburger
- 1247 Candy bar (chocolate)
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