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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 254,088 |
Total duration: | 31761 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31761 minutes of Canoeing
- 31761 minutes of Rock Climbing
- 31761 minutes of Rowing machine training
- 31761 minutes of Running
31761 minutes of regularly doing Jogging will not only help you burn 254,088 calories but also raise your Metabolic Rate up to 257,054 kcal if you are a man and 256,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 254088 calories during your workout which is an equal amount of calories that are in:
- 2992 apples
- 10159 Carrot
- 1179 Doughnut
- 692 Hamburger
- 997 Candy bar (chocolate)
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