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How many calories do yo burn while 5 hours and 14 minutes of Jogging?
Calories burned: | 3,768 |
Total duration: | 314 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 314 minutes of Hiking
- 314 minutes of Rock Climbing
- 314 minutes of Rowing
- 314 minutes of Walking
314 minutes of regularly doing Jogging will not only help you burn 3,768 calories but also raise your Metabolic Rate up to 6,734 kcal if you are a man and 6,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3768 calories during your workout which is an equal amount of calories that are in:
- 44 apples
- 151 Carrot
- 17 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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