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How many calories do yo burn while 5 hours and 11 minutes of Jogging?
Calories burned: | 5,058 |
Total duration: | 311 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 311 minutes of Rock Climbing
- 311 minutes of Rowing machine training
- 311 minutes of Running
- 311 minutes of Swimming
311 minutes of regularly doing Jogging will not only help you burn 5,058 calories but also raise your Metabolic Rate up to 8,024 kcal if you are a man and 7,479 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 5058 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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