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How many calories do yo burn while 3 hours of Jogging?
Calories burned: | 33,292 |
Total duration: | 3060 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3060 minutes of Rock Climbing
- 3060 minutes of Rollerblading
- 3060 minutes of Running 10 km/h
- 3060 minutes of Walking
3060 minutes of regularly doing Jogging will not only help you burn 33,292 calories but also raise your Metabolic Rate up to 36,258 kcal if you are a man and 35,713 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 33292 calories during your workout which is an equal amount of calories that are in:
- 392 apples
- 1331 Carrot
- 155 Doughnut
- 91 Hamburger
- 131 Candy bar (chocolate)
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