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How many calories do yo burn while 2 hours and 58 minutes of Jogging?
Calories burned: | 32,618 |
Total duration: | 3058 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3058 minutes of Cycling
- 3058 minutes of Hiking
- 3058 minutes of Rock Climbing
- 3058 minutes of Running
3058 minutes of regularly doing Jogging will not only help you burn 32,618 calories but also raise your Metabolic Rate up to 35,584 kcal if you are a man and 35,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 58 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 32618 calories during your workout which is an equal amount of calories that are in:
- 384 apples
- 1304 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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