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How many calories do yo burn while 5 hours and 5 minutes of Jogging?
Calories burned: | 3,050 |
Total duration: | 305 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 305 minutes of Canoeing
- 305 minutes of Cycling
- 305 minutes of Rowing machine training
- 305 minutes of Running
305 minutes of regularly doing Jogging will not only help you burn 3,050 calories but also raise your Metabolic Rate up to 6,016 kcal if you are a man and 5,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 5 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 3050 calories during your workout which is an equal amount of calories that are in:
- 36 apples
- 122 Carrot
- 14 Doughnut
- 8 Hamburger
- 12 Candy bar (chocolate)
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