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How many calories do yo burn while 2 hours and 49 minutes of Jogging?
Calories burned: | 30,490 |
Total duration: | 3049 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3049 minutes of Canoeing
- 3049 minutes of Rock Climbing
- 3049 minutes of Rollerblading
- 3049 minutes of Swimming
3049 minutes of regularly doing Jogging will not only help you burn 30,490 calories but also raise your Metabolic Rate up to 33,456 kcal if you are a man and 32,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30490 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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