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How many calories do yo burn while 2 hours and 55 minutes of Jogging?
Calories burned: | 162,213 |
Total duration: | 30415 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 30415 minutes of Mountain Biking
- 30415 minutes of Rowing
- 30415 minutes of Swimming
- 30415 minutes of Walking: moderate pace
30415 minutes of regularly doing Jogging will not only help you burn 162,213 calories but also raise your Metabolic Rate up to 165,179 kcal if you are a man and 164,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 55 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162213 calories during your workout which is an equal amount of calories that are in:
- 1910 apples
- 6486 Carrot
- 753 Doughnut
- 442 Hamburger
- 637 Candy bar (chocolate)
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