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How many calories do yo burn while 2 hours and 11 minutes of Jogging?
Calories burned: | 149,830 |
Total duration: | 30371 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 30371 minutes of Hiking
- 30371 minutes of Rollerblading
- 30371 minutes of Running
- 30371 minutes of Walking
30371 minutes of regularly doing Jogging will not only help you burn 149,830 calories but also raise your Metabolic Rate up to 152,796 kcal if you are a man and 152,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149830 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5991 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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