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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 299,433 |
Total duration: | 30348 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 30348 minutes of Hiking
- 30348 minutes of Rollerblading
- 30348 minutes of Walking
- 30348 minutes of Walking: moderate pace
30348 minutes of regularly doing Jogging will not only help you burn 299,433 calories but also raise your Metabolic Rate up to 302,399 kcal if you are a man and 301,854 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 299433 calories during your workout which is an equal amount of calories that are in:
- 3526 apples
- 11973 Carrot
- 1390 Doughnut
- 816 Hamburger
- 1175 Candy bar (chocolate)
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