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How many calories do yo burn while 2 hours and 33 minutes of Jogging?
Calories burned: | 24,264 |
Total duration: | 3033 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3033 minutes of Hiking
- 3033 minutes of Rock Climbing
- 3033 minutes of Running 10 km/h
- 3033 minutes of Walking: moderate pace
3033 minutes of regularly doing Jogging will not only help you burn 24,264 calories but also raise your Metabolic Rate up to 27,230 kcal if you are a man and 26,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24264 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 970 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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