- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 359,714 |
Total duration: | 30313 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 30313 minutes of Cycling
- 30313 minutes of Hiking
- 30313 minutes of Mountain Biking
- 30313 minutes of Running
30313 minutes of regularly doing Jogging will not only help you burn 359,714 calories but also raise your Metabolic Rate up to 362,680 kcal if you are a man and 362,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 359714 calories during your workout which is an equal amount of calories that are in:
- 4235 apples
- 14383 Carrot
- 1670 Doughnut
- 980 Hamburger
- 1412 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!