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How many calories do yo burn while 2 hours and 31 minutes of Jogging?
Calories burned: | 29,501 |
Total duration: | 3031 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 3031 minutes of Canoeing
- 3031 minutes of Mountain Biking
- 3031 minutes of Rollerblading
- 3031 minutes of Swimming
3031 minutes of regularly doing Jogging will not only help you burn 29,501 calories but also raise your Metabolic Rate up to 32,467 kcal if you are a man and 31,922 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 31 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29501 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1180 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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