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How many calories do yo burn while 1 hour and 7 minutes of Jogging?
Calories burned: | 339,438 |
Total duration: | 30307 min |
Your weight: | 84 kg |
30307 minutes of regularly doing Jogging will not only help you burn 339,438 calories but also raise your Metabolic Rate up to 342,404 kcal if you are a man and 341,859 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 7 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 339438 calories during your workout which is an equal amount of calories that are in:
- 3997 apples
- 13572 Carrot
- 1575 Doughnut
- 924 Hamburger
- 1332 Candy bar (chocolate)
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