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How many calories do yo burn while 0 hour and 24 minutes of Jogging?
Calories burned: | 270,358 |
Total duration: | 30264 min |
Your weight: | 147.7 lbs |
30264 minutes of regularly doing Jogging will not only help you burn 270,358 calories but also raise your Metabolic Rate up to 273,324 kcal if you are a man and 272,779 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 24 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 270358 calories during your workout which is an equal amount of calories that are in:
- 3183 apples
- 10810 Carrot
- 1255 Doughnut
- 736 Hamburger
- 1061 Candy bar (chocolate)
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