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How many calories do yo burn while 2 hours and 13 minutes of Jogging?
Calories burned: | 44,994 |
Total duration: | 3013 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3013 minutes of Canoeing
- 3013 minutes of Mountain Biking
- 3013 minutes of Running 10 km/h
- 3013 minutes of Walking: moderate pace
3013 minutes of regularly doing Jogging will not only help you burn 44,994 calories but also raise your Metabolic Rate up to 47,960 kcal if you are a man and 47,415 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 44994 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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