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How many calories do yo burn while 1 hour and 53 minutes of Jogging?
Calories burned: | 17,159 |
Total duration: | 2993 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 2993 minutes of Hiking
- 2993 minutes of Mountain Biking
- 2993 minutes of Rowing machine training
- 2993 minutes of Swimming
2993 minutes of regularly doing Jogging will not only help you burn 17,159 calories but also raise your Metabolic Rate up to 20,125 kcal if you are a man and 19,580 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 17159 calories during your workout which is an equal amount of calories that are in:
- 202 apples
- 686 Carrot
- 80 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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