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How many calories do yo burn while 1 hour and 49 minutes of Jogging?
Calories burned: | 18,731 |
Total duration: | 2989 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 2989 minutes of Mountain Biking
- 2989 minutes of Rowing machine training
- 2989 minutes of Running
- 2989 minutes of Walking
2989 minutes of regularly doing Jogging will not only help you burn 18,731 calories but also raise your Metabolic Rate up to 21,697 kcal if you are a man and 21,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18731 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 749 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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