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How many calories do yo burn while 1 hour and 49 minutes of Jogging?
Calories burned: | 15,144 |
Total duration: | 2989 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 2989 minutes of Rock Climbing
- 2989 minutes of Rowing machine training
- 2989 minutes of Running 10 km/h
- 2989 minutes of Walking: moderate pace
2989 minutes of regularly doing Jogging will not only help you burn 15,144 calories but also raise your Metabolic Rate up to 18,110 kcal if you are a man and 17,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 15144 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 606 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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