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How many calories do yo burn while 1 hour and 32 minutes of Jogging?
Calories burned: | 31,701 |
Total duration: | 2972 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2972 minutes of Rock Climbing
- 2972 minutes of Rowing
- 2972 minutes of Running 10 km/h
- 2972 minutes of Swimming
2972 minutes of regularly doing Jogging will not only help you burn 31,701 calories but also raise your Metabolic Rate up to 34,667 kcal if you are a man and 34,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 32 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31701 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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