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How many calories do yo burn while 1 hour and 23 minutes of Jogging?
Calories burned: | 26,469 |
Total duration: | 2963 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 2963 minutes of Rowing machine training
- 2963 minutes of Running
- 2963 minutes of Running 10 km/h
- 2963 minutes of Swimming
2963 minutes of regularly doing Jogging will not only help you burn 26,469 calories but also raise your Metabolic Rate up to 29,435 kcal if you are a man and 28,890 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26469 calories during your workout which is an equal amount of calories that are in:
- 312 apples
- 1058 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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