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How many calories do yo burn while 13 hours and 38 minutes of Jogging?
Calories burned: | 157,962 |
Total duration: | 29618 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 29618 minutes of Hiking
- 29618 minutes of Rollerblading
- 29618 minutes of Running 10 km/h
- 29618 minutes of Swimming
29618 minutes of regularly doing Jogging will not only help you burn 157,962 calories but also raise your Metabolic Rate up to 160,928 kcal if you are a man and 160,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 38 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 157962 calories during your workout which is an equal amount of calories that are in:
- 1860 apples
- 6316 Carrot
- 733 Doughnut
- 430 Hamburger
- 620 Candy bar (chocolate)
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