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How many calories do yo burn while 1 hour and 13 minutes of Jogging?
Calories burned: | 26,773 |
Total duration: | 2953 min |
Your weight: | 68 kg |
2953 minutes of regularly doing Jogging will not only help you burn 26,773 calories but also raise your Metabolic Rate up to 29,739 kcal if you are a man and 29,194 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26773 calories during your workout which is an equal amount of calories that are in:
- 315 apples
- 1070 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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