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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 29,430 |
Total duration: | 2943 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2943 minutes of Rock Climbing
- 2943 minutes of Rowing
- 2943 minutes of Rowing machine training
- 2943 minutes of Walking
2943 minutes of regularly doing Jogging will not only help you burn 29,430 calories but also raise your Metabolic Rate up to 32,396 kcal if you are a man and 31,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29430 calories during your workout which is an equal amount of calories that are in:
- 347 apples
- 1177 Carrot
- 137 Doughnut
- 80 Hamburger
- 116 Candy bar (chocolate)
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