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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 34,888 |
Total duration: | 2940 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 2940 minutes of Cycling
- 2940 minutes of Mountain Biking
- 2940 minutes of Walking
- 2940 minutes of Walking: moderate pace
2940 minutes of regularly doing Jogging will not only help you burn 34,888 calories but also raise your Metabolic Rate up to 37,854 kcal if you are a man and 37,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 34888 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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