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How many calories do yo burn while 9 hours and 25 minutes of Jogging?
Calories burned: | 156,613 |
Total duration: | 29365 min |
Your weight: | 40 kg |
29365 minutes of regularly doing Jogging will not only help you burn 156,613 calories but also raise your Metabolic Rate up to 159,579 kcal if you are a man and 159,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 156613 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6262 Carrot
- 727 Doughnut
- 427 Hamburger
- 615 Candy bar (chocolate)
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