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How many calories do yo burn while 5 hours and 18 minutes of Jogging?
Calories burned: | 232,944 |
Total duration: | 29118 min |
Your weight: | 60 kg |
29118 minutes of regularly doing Jogging will not only help you burn 232,944 calories but also raise your Metabolic Rate up to 235,910 kcal if you are a man and 235,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 232944 calories during your workout which is an equal amount of calories that are in:
- 2743 apples
- 9314 Carrot
- 1081 Doughnut
- 634 Hamburger
- 914 Candy bar (chocolate)
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