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How many calories do yo burn while 5 hours and 8 minutes of Jogging?
Calories burned: | 228,982 |
Total duration: | 29108 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 29108 minutes of Cycling
- 29108 minutes of Hiking
- 29108 minutes of Mountain Biking
- 29108 minutes of Rowing
29108 minutes of regularly doing Jogging will not only help you burn 228,982 calories but also raise your Metabolic Rate up to 231,948 kcal if you are a man and 231,403 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 228982 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9156 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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