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How many calories do yo burn while 0 hour and 28 minutes of Jogging?
Calories burned: | 31,639 |
Total duration: | 2908 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2908 minutes of Canoeing
- 2908 minutes of Hiking
- 2908 minutes of Rollerblading
- 2908 minutes of Swimming
2908 minutes of regularly doing Jogging will not only help you burn 31,639 calories but also raise your Metabolic Rate up to 34,605 kcal if you are a man and 34,060 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 31639 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1265 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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