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How many calories do yo burn while 1 hour and 28 minutes of Jogging?
Calories burned: | 362,062 |
Total duration: | 28888 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28888 minutes of Hiking
- 28888 minutes of Running
- 28888 minutes of Running 10 km/h
- 28888 minutes of Swimming
28888 minutes of regularly doing Jogging will not only help you burn 362,062 calories but also raise your Metabolic Rate up to 365,028 kcal if you are a man and 364,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 362062 calories during your workout which is an equal amount of calories that are in:
- 4263 apples
- 14477 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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