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How many calories do yo burn while 1 hour and 19 minutes of Jogging?
Calories burned: | 288,790 |
Total duration: | 28879 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 28879 minutes of Hiking
- 28879 minutes of Rollerblading
- 28879 minutes of Rowing
- 28879 minutes of Swimming
28879 minutes of regularly doing Jogging will not only help you burn 288,790 calories but also raise your Metabolic Rate up to 291,756 kcal if you are a man and 291,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 19 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 288790 calories during your workout which is an equal amount of calories that are in:
- 3400 apples
- 11547 Carrot
- 1340 Doughnut
- 787 Hamburger
- 1133 Candy bar (chocolate)
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