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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 307,882 |
Total duration: | 28864 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28864 minutes of Rock Climbing
- 28864 minutes of Running
- 28864 minutes of Running 10 km/h
- 28864 minutes of Swimming
28864 minutes of regularly doing Jogging will not only help you burn 307,882 calories but also raise your Metabolic Rate up to 310,848 kcal if you are a man and 310,303 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 307882 calories during your workout which is an equal amount of calories that are in:
- 3625 apples
- 12310 Carrot
- 1429 Doughnut
- 839 Hamburger
- 1208 Candy bar (chocolate)
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