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How many calories do yo burn while 1 hour and 3 minutes of Jogging?
Calories burned: | 361,749 |
Total duration: | 28863 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 28863 minutes of Hiking
- 28863 minutes of Mountain Biking
- 28863 minutes of Rowing
- 28863 minutes of Rowing machine training
28863 minutes of regularly doing Jogging will not only help you burn 361,749 calories but also raise your Metabolic Rate up to 364,715 kcal if you are a man and 364,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 361749 calories during your workout which is an equal amount of calories that are in:
- 4259 apples
- 14464 Carrot
- 1679 Doughnut
- 985 Hamburger
- 1420 Candy bar (chocolate)
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