-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 0 hour and 29 minutes of Jogging?
Calories burned: | 307,509 |
Total duration: | 28829 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28829 minutes of Cycling
- 28829 minutes of Rock Climbing
- 28829 minutes of Running 10 km/h
- 28829 minutes of Walking: moderate pace
28829 minutes of regularly doing Jogging will not only help you burn 307,509 calories but also raise your Metabolic Rate up to 310,475 kcal if you are a man and 309,930 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 307509 calories during your workout which is an equal amount of calories that are in:
- 3621 apples
- 12295 Carrot
- 1427 Doughnut
- 838 Hamburger
- 1207 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!