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How many calories do yo burn while 21 hours of Jogging?
Calories burned: | 152,640 |
Total duration: | 28620 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 28620 minutes of Cycling
- 28620 minutes of Hiking
- 28620 minutes of Rock Climbing
- 28620 minutes of Rollerblading
28620 minutes of regularly doing Jogging will not only help you burn 152,640 calories but also raise your Metabolic Rate up to 155,606 kcal if you are a man and 155,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 152640 calories during your workout which is an equal amount of calories that are in:
- 1797 apples
- 6103 Carrot
- 708 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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