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How many calories do yo burn while 23 hours and 25 minutes of Jogging?
Calories burned: | 26,553 |
Total duration: | 2845 min |
Your weight: | 154.3 lbs |
2845 minutes of regularly doing Jogging will not only help you burn 26,553 calories but also raise your Metabolic Rate up to 29,519 kcal if you are a man and 28,974 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 26553 calories during your workout which is an equal amount of calories that are in:
- 313 apples
- 1062 Carrot
- 123 Doughnut
- 72 Hamburger
- 104 Candy bar (chocolate)
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