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How many calories do yo burn while 23 hours and 11 minutes of Jogging?
Calories burned: | 19,628 |
Total duration: | 2831 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2831 minutes of Canoeing
- 2831 minutes of Hiking
- 2831 minutes of Rollerblading
- 2831 minutes of Rowing
2831 minutes of regularly doing Jogging will not only help you burn 19,628 calories but also raise your Metabolic Rate up to 22,594 kcal if you are a man and 22,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19628 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 785 Carrot
- 91 Doughnut
- 53 Hamburger
- 77 Candy bar (chocolate)
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