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How many calories do yo burn while 10 hours and 49 minutes of Jogging?
Calories burned: | 369,718 |
Total duration: | 28009 min |
Your weight: | 99 kg |
28009 minutes of regularly doing Jogging will not only help you burn 369,718 calories but also raise your Metabolic Rate up to 372,684 kcal if you are a man and 372,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 369718 calories during your workout which is an equal amount of calories that are in:
- 4353 apples
- 14783 Carrot
- 1716 Doughnut
- 1007 Hamburger
- 1451 Candy bar (chocolate)
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