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How many calories do yo burn while 22 hours and 25 minutes of Jogging?
Calories burned: | 23,394 |
Total duration: | 2785 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2785 minutes of Hiking
- 2785 minutes of Rock Climbing
- 2785 minutes of Rowing
- 2785 minutes of Swimming
2785 minutes of regularly doing Jogging will not only help you burn 23,394 calories but also raise your Metabolic Rate up to 26,360 kcal if you are a man and 25,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 23394 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 109 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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