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How many calories do yo burn while 5 hours and 28 minutes of Jogging?
Calories burned: | 295,338 |
Total duration: | 27688 min |
Your weight: | 80 kg |
27688 minutes of regularly doing Jogging will not only help you burn 295,338 calories but also raise your Metabolic Rate up to 298,304 kcal if you are a man and 297,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 295338 calories during your workout which is an equal amount of calories that are in:
- 3477 apples
- 11809 Carrot
- 1371 Doughnut
- 804 Hamburger
- 1159 Candy bar (chocolate)
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