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How many calories do yo burn while 21 hours and 57 minutes of Jogging?
Calories burned: | 29,408 |
Total duration: | 2757 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 2757 minutes of Canoeing
- 2757 minutes of Rowing
- 2757 minutes of Rowing machine training
- 2757 minutes of Running
2757 minutes of regularly doing Jogging will not only help you burn 29,408 calories but also raise your Metabolic Rate up to 32,374 kcal if you are a man and 31,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 57 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29408 calories during your workout which is an equal amount of calories that are in:
- 346 apples
- 1176 Carrot
- 136 Doughnut
- 80 Hamburger
- 115 Candy bar (chocolate)
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