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How many calories do yo burn while 21 hours and 46 minutes of Jogging?
Calories burned: | 29,876 |
Total duration: | 2746 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2746 minutes of Rock Climbing
- 2746 minutes of Rowing machine training
- 2746 minutes of Running 10 km/h
- 2746 minutes of Swimming
2746 minutes of regularly doing Jogging will not only help you burn 29,876 calories but also raise your Metabolic Rate up to 32,842 kcal if you are a man and 32,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 46 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 29876 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1195 Carrot
- 139 Doughnut
- 81 Hamburger
- 117 Candy bar (chocolate)
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